A combination of dance and gymnastics, this class emphasizes strength, balance and flexibility to develop students’ phyiscal abilities and spatial awareness. Headstands, handstands, cartwheels, rolls and walkovers are just some of the skills learned. A portion of the class will also explore movement in the air using fabric (“silks”) and rope. Students will learn how to climb and manoeuvre basic circus skills on these apparatuses.
Dress Code: Girls - solid coloured bodysuit, black dance pants/leggings/shorts, bare feet
Boys – black dance pants/leggings/shorts, fitted T-shirt, bare feet
Acrobatic balancing act
